Can Someone Help Me Understand Why TDEE is Trending Down? : r/MacroFactor
TDEE seems so low, is this right? : r/CICO
Would this activity level be considered sedentary? (Roughly 2.5 miles of walking a day) : r/1200isplenty
Tammy's TDEE — over 4k calories a day??? : r/1000lbsisters
I created a Total Daily Energy Expenditure (TDEE) Calculator to Determine Your Caloric Deficit (Male & Female) : r/Notion
Best TDEE Calculator: Calculate Your Total Daily Energy Expenditure
TDEE confirms what I knew all along. 1400-1600 is maintenance, 1200 is weight loss. : r/1200isplenty
Maximize Your Fitness Goals with Our TDEE Calculator – Feedback & Feature Requests Welcome! : r/FitnessVolt
Total Daily Energy Expenditure (TDEE) Calculator : r/calculatoraxx
The adaptive TDEE calculator spreadsheet is amazing! It's spot on and works! : r/CICO
This is what tdee calculator says my maintenance calories is, should I go based of this or just basal metabolic rate? This just seems ridiculous : r/Myfitnesspal
So this is my TDEE , I know it overestimates my calories so even If I subtract 500 I still would have a 1200 calorie deficit (if I go for 1500 ) ,
I need help understanding this TDEE calculator and how many calories to cut to reach my goal weight. : r/PetiteFitness
Is this even remotely correct? When I use TDEEcalculator, it says it would be 1,400-1500 ish for maintenance. : r/1200isplenty
![Web App] Leangains Calorie & Macro Calculator : r/leangains](https://i.imgur.com/GyUCEs3.png "Web App] Leangains Calorie & Macro Calculator : r/leangains")
Web App] Leangains Calorie & Macro Calculator : r/leangains
Update: Added a feature to my tdee calculator that will tell you the estimated pounds lost per week based on the calories you eat per day and activity level! What do you
For those who accurately track their tdee- how close is this number to your actual tdee? : r/AppleWatchFitness
Can I lose weight with zero exercise and staying home all day? : r/1200isplenty
Should be eating what bmr mentions? Or tdee : r/CICO
![Web App] Leangains Calorie & Macro Calculator : r/leangains](https://i.imgur.com/iMI4tDW.png "Web App] Leangains Calorie & Macro Calculator : r/leangains")
Web App] Leangains Calorie & Macro Calculator : r/leangains
Age has a lot to do with TDEE...keep that in mind when saying “1,200 calories is too low” or “don't eat back your exercise calories”. Some of us have no choice. :
Ultimate TDEE Calculator : r/naturalbodybuilding
useful mfp tool: adaptive TDEE calculator and calorie/weight tracking assistant : r/Myfitnesspal
Help me understand calorie deficit please. TDEE breakdown. I (25F 5') want to lose 25-30 lbs and am working out 3-5x week w/ weights followed by cardio. Am I supposed to burn more calories a day than I eat? Or just eat less calories than my maintenance ...
